Health & Temperance
The Health Ministries Department serves as a resource for information and counsel on health and temperance affairs and advises the Church and its departments and related agencies on health and/or temperance related policies and programs. The Health department promotes a healthful lifestyle among church members and the wider community.
Health Nugget
Daily Movement
Breath is life—and intentional breathing can calm your nervous system, lower stress, and clear your thoughts. Try this: Inhale for 4 seconds, hold for 4, exhale for 6. Repeat 5 times. Pair it with prayer or a verse to quiet your mind and recenter.
—Adventist Health Ministries
if you would like to receive assistance from one of our medical missionaries please Fill out the form.